Steven, a Support Worker in Glasgow, shares his journey in the hope of inspiring others to put people first when they receive an HIV diagnosis.
I love what I do—helping people with varied needs navigate life with greater independence and support.
Outside of work, I’m passionate about music and photography—my creative outlets since my student days—and I love spending time with friends and embracing life’s adventures.
But a decade ago, life took a turn I never anticipated: at twenty-four, I was diagnosed with HIV. The journey that followed changed me in ways I never imagined, teaching me the importance of connection, understanding, and community support.
The stigma was real, and I became the subject of gossip, which chipped away at my confidence.
Facing Stigma and Isolation
My diagnosis came in 2015 after routine tests for some stomach issues. When the doctor first told me they’d tested for HIV as I was in a high-risk group, I was shocked, especially when the initial test was positive.
That night, and in the days that followed, I felt the weight of isolation. The stigma was real, and I became the subject of gossip, which chipped away at my confidence. For years, I coped by withdrawing, keeping people at a distance, and telling almost no one. It was my way of protecting myself, but it also made me feel incredibly alone.
Thankfully, over the years, I’ve connected with amazing people who’ve been vital in helping me rebuild my self-esteem and find my voice. Nowadays, I am much more equipped to deal with instances of ill treatment.
Organisations like Waverley Care and the NHS have been essential. They’ve educated me, given me a supportive space, and introduced me to a community of peers who understand the journey. Through these connections, I’m learning to push past the isolation, and I’ve finally found the courage to share my story and know that my voice matters.
I take one pill each day—with no side effects and no interruptions to my daily life.
Living with HIV: Breaking Down Myths
Today, I’m living well with HIV, and I’ve had no health complications due to the virus. I started medication soon after my diagnosis, and with daily treatment, my viral load became undetectable quickly.
I take one pill each day—with no side effects and no interruptions to my daily life.
One of the most important things for people to understand is the reality of living with HIV today. Thanks to advances in treatment, those with an undetectable viral load can’t transmit the virus through sexual contact—a concept known as U=U (Undetectable = Untransmittable).
We need better education to help society move beyond old misconceptions, ensuring that HIV doesn’t stand in the way of love, friendship, or opportunity.
But despite this medical fact, the lingering stigma still impacts many lives. The impact of HIV goes beyond physical health; the emotional effects are significant. For years, I grieved the life I imagined I could have had without HIV, but now, I’m starting to see how sharing my experience can create something positive.
Photo Credit: Steven McLaren
The Power of Support
Waverley Care has been instrumental in my journey. From day one, they provided space to talk openly about my fears and hopes and connected me with others facing similar challenges.
Knowing that there are people who understand, who don’t judge, has made all the difference. This kind of peer support can be a lifeline for anyone newly diagnosed or still grappling with stigma. Isolation is hard enough on its own, and accessing support is invaluable for those already feeling cut off from the world.
Moving forward, I hope we can ensure that support services are accessible for everyone, especially those in isolated or marginalised communities. No one should have to navigate this journey alone.
Photo credit: Bessie Art
Looking to the Future
As we mark World AIDS Day this year, I feel hopeful. Knowledge has been my source of strength.
Education is essential. Many people still struggle to fully understand that people on treatment who maintain an undetectable viral load have zero risk of transmitting HIV to their sexual partners. The three letters “HIV” still carry a heavy stigma, and I hope for a future where they no longer limit anyone’s chance at love or happiness.
Understanding the virus, my treatment and my health has given me control over something I once feared. I am motivated by the hope that others won’t have to face the same struggles—that they can live without fear of rejection because of a diagnosis. I envision a world where people living with HIV are free from stigma and surrounded by supportive communities.
If there’s one thing I’ve learned, it’s that connection is key. This World AIDS Day let’s put people first — breaking down barriers, supporting each other, and moving toward a future where HIV no longer holds anyone back.
Donate this World AIDS Day
This year's World AIDS Day theme, Putting People First, is all about making sure everyone feels supported, valued, and understood in their communities. With your help we are one step closer to breaking down stigma and building a more inclusive society!
